Tiny Beef Kebabs

Dairy-free
Egg-free
Heart-Healthy
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Low-Sodium
Dish type
Appetizer
Serves
30
Ready in
31 minutes

Ingredients

  • 3/4 cup bottled sesame-ginger marinade
  • 3 tbsp. finely chopped green onion
  • 3 tbsp. chopped cilantro (optional)
  • 1 large clove garlic, minced (optional)
  • 3/4 tsp. ground ginger
  • 2 (3 1/2x5x1-inch) slices deli roast beef
  • 15 medium whole mushrooms, halved (about 9 oz.)
  • 1 large red bell pepper, seeded, cut into 30 pieces
  • 10 deli potato wedges, cut into thirds
  • 30 skewers

Directions

Prep Time
21 minutes*
Cook Time
10 minutes
Ready in
31 minutes
  1. Combine marinade, green onion, cilantro and garlic (if desired), and ginger in large resealable plastic bag. Add beef, mushrooms, bell pepper and potato. Seal bag; toss gently to coat. Refrigerate at least 3 hours, up to 8 hours.
  2. Preheat broiler. Remove beef and vegetables from marinade; cut beef into 30 cubes. Thread 1 beef cube, mushroom half, potato piece and pepper piece onto each skewer. Place on foil-lined baking sheet.
  3. Broil 4 to 6 inches from heat 10 to 15 minutes or until lightly browned, turning once or twice.

Nutritional Information

Serving Size
1
Per Serving
Calories 31, Calories Fat 0, Total Fat 0g, Saturated Fat 0g, Cholesterol 5mg, Sodium 196mg, Carbohydrate 3g, Protein 3g
Serving Size1
Calories31
Total Fat0g
Total Fat (extra)1
Saturated Fat0g
Cholesterol5mg
Cholesterol (extra)2
Sodium196mg
Sodium (extra)8
Potassium44mg
Carbohydrate3g
Carbohydrate (extra)1
Fiber0g
Fiber (extra)1
Protein3g
Vitamin A43IU
Vitamin A (extra)1
Vitamin C5mg
Vitamin C (extra)9
Iron0mg
Iron (extra)1