Thai Melon Skewers

Dairy-free
Egg-free
Heart-Healthy
Kosher
Low-Cholesterol
Low-Fat
Low-Saturated Fat
Low-Sodium
Nut-free
Soy-free
Vegan
Vegetarian / Meatless
Wheat-Free / Gluten-Free
Dish type
Appetizer
Serves
20
Ready in
33 minutes*

Ingredients

  • 1 cup sugar
  • 1 (1-inch) piece gingerroot, peeled and sliced
  • 1 lime, zested and juiced
  • 1 cantaloupe, halved and seeded
  • 1 honeydew melon, halved and seeded
  • 1 small watermelon, halved
  • 1 tbsp. chopped fresh cilantro

Directions

Prep Time
30 minutes
Cook Time
3 minutes*
Ready in
33 minutes*
  1. For the syrup, in a small saucepan combine sugar and 1 cup water over high heat; bring to boiling. Cook until sugar dissolves. Stir in ginger, lime zest and lime juice. Remove pan from heat; let cool completely.
  2. Using a melon baller, scoop balls from each melon and place on a tray.
  3. Alternately thread cantaloupe, honeydew and watermelon balls onto 20 to 24 (10-inch) skewers. Brush each skewer with syrup, sprinkle with cilantro, and serve.

Nutritional Information

Serving Size
1
Per Serving
Calories 129, Calories Fat 4, Total Fat 0g, Saturated Fat 0g, Cholesterol 0mg, Sodium 20mg, Carbohydrate 33g, Protein 2g
Serving Size1
Calories129
Calories Fat4
Calories (fat) extra3
Total Fat0g
Total Fat (extra)1
Saturated Fat0g
Cholesterol0mg
Sodium20mg
Sodium (extra)1
Potassium510mg
Carbohydrate33g
Carbohydrate (extra)11
Fiber1g
Fiber (extra)7
Sugars29g
Protein2g
Omega30g
Vitamin A2695IU
Vitamin A (extra)54
Vitamin C45mg
Vitamin C (extra)76
Iron0mg
Iron (extra)4