Tangy Barbecue Chicken

Dairy-free
Egg-free
Nut-free
Soy-free
Wheat-Free / Gluten-Free
Kosher
Low-Carbohydrate
Low-Fat
Low-Sodium
Low-Sugar
Dish type
Dinner
Serves
8
Ready in
50 minutes

Ingredients

  • 1 cup white vinegar
  • 1/2 cup sugar
  • 1/2 cup ketchup
  • 1/4 cup lemon juice
  • 1/2 tsp. cayenne pepper
  • 2 (2 1/2- to 3- lb.) whole chickens, cut up

Directions

Prep Time
10 minutes
Cook Time
40 minutes
Ready in
50 minutes
  1. Preheat grill to medium (300°F to 350°F). For the sauce, in a medium saucepan stir together vinegar, sugar, ketchup, lemon juice, cayenne pepper, and salt and pepper to taste. Cook and stir over medium heat until mixture comes to boiling. Reduce heat; simmer 5 minutes or until thickened slightly.
  2. Season chicken pieces with salt and pepper to taste, then place on grill rack skin side down. Grill, uncovered, about 20 minutes, turning once. Brush chicken pieces with sauce. Grill 15 to 20 minutes more or until chicken is no longer pink (165°F), turning frequently and brushing with sauce. Transfer chicken to a serving platter. Serve warm.

Nutritional Information

Serving Size
1
Per Serving
Calories 367, Calories Fat 119, Total Fat 13g, Saturated Fat 3g, Cholesterol 142mg, Sodium 215mg, Carbohydrate 8g, Protein 50g
Serving Size1
Calories367
Calories Fat119
Calories (fat) extra32
Total Fat13g
Total Fat (extra)20
Saturated Fat3g
Saturated Fat (extra)19
Cholesterol142mg
Cholesterol (extra)48
Sodium215mg
Sodium (extra)9
Potassium421mg
Carbohydrate8g
Carbohydrate (extra)3
Fiber0g
Sugars8g
Protein50g
Omega30g
Vitamin A231IU
Vitamin A (extra)5
Vitamin C1mg
Vitamin C (extra)3
Iron1mg
Iron (extra)10