Sirloin and Gnocchi Garden Skillet

Nut-free
Heart-Healthy
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Low-Fat
Low-Sodium
Low-Sugar
Weight Management
Dish type
Dinner
Serves
4
Ready in
35 minutes

Ingredients

  • 1 (15-oz.) can no-salt-added diced tomatoes, undrained
  • 1 large zucchini, cubed
  • 1 cup sliced white mushrooms
  • 1 small onion, chopped
  • 2 tsp. minced fresh garlic
  • 8 oz. sirloin steak, trimmed, cut into cubes
  • 1 cup whole-wheat gnocchi
  • 1/3 cup chopped fresh basil leaves

Directions

Prep Time
10 minutes
Cook Time
25 minutes
Ready in
35 minutes
  1. In a large skillet combine tomatoes, zucchini, mushrooms, onion, garlic, and 1/2 cup water. Place over high heat; bring to boiling. Reduce heat; simmer, covered, 10 minutes.
  2. Stir in beef; cook, covered, 5 minutes. Add gnocchi and basil; return to boiling. Cook, uncovered, 5 to 10 minutes or until gnocchi and beef are tender and sauce thickens slightly. Season with freshly ground pepper to taste, and serve.

Nutritional Information

Serving Size
1
Per Serving
Calories 225, Calories Fat 76, Total Fat 5g, Saturated Fat 2g, Cholesterol 50mg, Sodium 163mg, Carbohydrate 8g, Protein 19g
Serving Size1
Calories225
Calories Fat76
Calories (fat) extra33
Total Fat5g
Total Fat (extra)9
Saturated Fat2g
Saturated Fat (extra)11
Cholesterol50mg
Cholesterol (extra)17
Sodium163mg
Sodium (extra)7
Potassium718mg
Carbohydrate8g
Carbohydrate (extra)3
Fiber4g
Fiber (extra)18
Sugars0g
Protein19g
Vitamin A968IU
Vitamin A (extra)19
Vitamin C22mg
Vitamin C (extra)38
Iron3mg
Iron (extra)18