Meat-Stack Kebabs

Egg-free
Heart-Healthy
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Low-Sodium
Nut-free
Dish type
Appetizer
Serves
44
Ready in
26 minutes

Ingredients

  • 2 slices pastrami (about 5 oz.)
  • 2 slices turkey breast (about 5 oz.)
  • 2 slices smoked ham (about 5 oz.)
  • 3/4 cup garlic-herb spreadable cheese or cream cheese, divided
  • 12 snow pea pods, trimmed and cut into 1-inch sections
  • 2 small red bell peppers, seeded and cut into 1-inch squares

Directions

Prep Time
26 minutes
Ready in
26 minutes
  1. Pat meat dry with paper towels. Spread each pastrami slice with 2 tablespoons of the cheese. Top with turkey; spread each with 2 tablespoons of the cheese. Top with ham; spread with 2 tablespoons of the cheese.
  2. Cut stacks into 1-inch squares. Top each square with 1 snow pea section. Insert wooden pick through each stack, then through 1 pepper piece, creating stacks with red pepper on the bottom, meat stack in center and snow pea on top.

Nutritional Information

Serving Size
1
Per Serving
Calories 25, Total Fat 1g, Saturated Fat 0g, Cholesterol 7mg, Sodium 121mg, Carbohydrate 0g, Protein 1g
Serving Size1
Calories25
Total Fat1g
Total Fat (extra)3
Saturated Fat0g
Saturated Fat (extra)4
Cholesterol7mg
Cholesterol (extra)2
Sodium121mg
Sodium (extra)5
Potassium16mg
Carbohydrate0g
Fiber0g
Fiber (extra)3
Protein1g
Vitamin A192IU
Vitamin A (extra)4
Vitamin C6mg
Vitamin C (extra)11
Iron0mg
Iron (extra)1