Lemon-Dill Lobster Chunks

Egg-free
Nut-free
Soy-free
Wheat-Free / Gluten-Free
Low-Calorie
Low-Carbohydrate
Dish type
Dinner
Serves
4
Ready in
21 minutes

Ingredients

  • 1 medium zucchini, cut into 1/2- to 3/4-inch slices
  • 2 green onions, white portions only, cut into 1-inch pieces
  • 1/2 medium red bell pepper, cut into 1-inch pieces
  • 1 can small whole potatoes, drained
  • 1 to 2 tbsp. chopped fresh dill or 1 tsp. dill weed
  • 1 tsp. freshly grated lemon peel
  • 20 frozen squat lobster chunks (from 1-lb. pkg.)
  • 1/2 tsp. garlic pepper
  • 1/4 tsp. salt
  • 3 tbsp. melted butter or margarine
  • 1 tbsp. olive oil
  • 2 tsp. freshly squeezed lemon juice
  • Additional lemon juice and lemon peel

Directions

Prep Time
9 minutes
Cook Time
12 minutes
Ready in
21 minutes
  1. Heat grill to medium direct heat. Meanwhile, combine zucchini, green onion pieces, bell pepper and potatoes in medium bowl. Sprinkle with dill, lemon peel, garlic pepper and salt; toss to coat. Add squat lobster chunks; toss lightly. Set aside.
  2. Blend butter, olive oil and lemon juice in small bowl. Drizzle 2 tablespoons butter mixture over vegetables and lobster; reserve remaining butter mixture.
  3. Place vegetables and lobster in grill basket. Grill covered 6 to 8 minutes per side, or until lobster chunks are cooked through and zucchini is tender-crisp, turning once and brushing once or twice with remaining butter mixture. Serve drizzled with additional lemon juice and garnished with additional lemon peel.

Nutritional Information

Serving Size
1
Per Serving
Calories 291, Calories Fat , Total Fat 14g, Saturated Fat 5g, Cholesterol 223mg, Sodium 672mg, Carbohydrate 10g, Protein 29g
Serving Size1
Calories291
Total Fat14g
Total Fat (extra)23
Saturated Fat5g
Saturated Fat (extra)30
Cholesterol223mg
Cholesterol (extra)74
Sodium672mg
Sodium (extra)28
Potassium177mg
Carbohydrate10g
Carbohydrate (extra)3
Fiber2g
Fiber (extra)9
Protein29g
Omega30g
Vitamin A626IU
Vitamin A (extra)13
Vitamin C26mg
Vitamin C (extra)44
Iron0mg
Iron (extra)3