- Preheat broiler to high. In a large ovenproof nonstick skillet heat oil over medium heat. Add salami, bell pepper, onions and garlic; sauté 2 to 3 minutes or until vegetables are tender.
- Beat eggs in a medium bowl; season with salt and pepper to taste. Pour over vegetables in skillet; cook 5 minutes or until eggs are set, lifting edges to let uncooked egg run underneath. Top with Havarti and tomato, and sprinkle with oregano.
- Place skillet in oven. Broil 4 to 5 minutes or until frittata puffs up and cheese is golden. Serve warm or cold.
View all nutritional information
Calories 402, Calories Fat 289, Total Fat 32g, Saturated Fat 15g, Cholesterol 342mg, Sodium 655mg, Carbohydrate 3g, Protein 25g
|Calories (fat) extra||72|
|Total Fat (extra)||50|
|Saturated Fat (extra)||80|
|Vitamin A (extra)||35|
|Vitamin C (extra)||41|