Grilled Sirloin with Corn and Avocado Salsa

Dairy-free
Egg-free
Nut-free
Soy-free
Heart-Healthy
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Low-Sodium
Low-Sugar
Weight Management
Dish type
Dinner
Serves
4
Ready in
22 minutes*

Ingredients

  • 1 (1-lb.) sirloin steak, ½-inch thick
  • 1/3 cup plus 3 tbsp. light lime dressing, divided
  • 2 ears of corn, husked, silks removed
  • 1/2 red bell pepper, seeded
  • 1/2 avocado, pitted, peeled and diced

Directions

Prep Time
10 minutes
Cook Time
12 minutes*
Ready in
22 minutes*
  1. Place steak and 1/3 cup of the dressing in a large resealable plastic bag. Seal bag; refrigerate 4 to 6 hours.
  2. Coat grill rack with nonstick cooking spray. Preheat grill to medium (300°F to 350°F). Remove steak from marinade; discard marinade. Place steak, corn and bell pepper on grill. Grill steak 5 to 6 minutes per side for medium-rare (145°F) or to desired doneness. Grill corn 6 to 8 minutes, turning frequently. Grill bell pepper 4 minutes, turning once. Remove steak, corn and bell pepper from grill.
  3. Cover steak loosely with foil; let stand 8 to 10 minutes. Meanwhile, for the salsa, cut corn from cobs into a medium bowl. Add avocado. Dice bell pepper; add to bowl. Add remaining 3 tablespoons dressing; toss to combine.
  4. Slice steak across grain into thin slices, and place on a serving platter. Top with salsa, and serve.

Nutritional Information

Serving Size
1
Per Serving
Calories 276, Calories Fat 100, Total Fat 11g, Saturated Fat 2g, Cholesterol 53mg, Sodium 294mg, Carbohydrate 19g, Protein 28g
Serving Size1
Calories276
Calories Fat100
Calories (fat) extra36
Total Fat11g
Total Fat (extra)17
Saturated Fat2g
Saturated Fat (extra)15
Cholesterol53mg
Cholesterol (extra)18
Sodium294mg
Sodium (extra)12
Potassium651mg
Carbohydrate19g
Carbohydrate (extra)7
Fiber3g
Fiber (extra)15
Sugars3g
Protein28g
Omega30g
Vitamin A343IU
Vitamin A (extra)7
Vitamin C29mg
Vitamin C (extra)50
Iron2mg
Iron (extra)13