Grilled Salmon Spinach Salad

Recipe: Nutrition
Egg-free
Soy-free
Wheat-Free / Gluten-Free
Kosher
Low-Carbohydrate
Low-Sodium
Low-Sugar
Dish type
Dinner
Serves
4
Ready in
23 minutes

Ingredients

  • 4 cups fresh spinach leaves
  • 1 avocado, seeded, peeled and diced
  • 1 1/2 cup cherry tomatoes, halved
  • 1/4 to 1/3 cup crumbled goat's-milk cheese
  • 1/2 cup chopped walnuts, toasted*
  • 1/2 cup balsamic vinegar
  • 1/4 cup olive oil
  • 4 salmon fillets (thawed if frozen)

Directions

Prep Time
15 minutes
Cook Time
8 minutes
Ready in
23 minutes
  1. Combine spinach, avocado, tomatoes, cheese and walnuts in large bowl; toss gently.
  2. Combine vinegar and oil in small bowl. Brush 1/4 cup vinegar mixture over salmon fillets; season with salt and pepper to taste.
  3. Coat grill rack with nonstick cooking spray. Preheat grill to medium (300°F to 350°F). Grill salmon, covered with grill lid, 4 to 6 minutes per side or until fish flakes easily with a fork. Arrange over spinach leaves and serve with remaining vinegar mixture.

Nutritional Information

Serving Size
1
Per Serving
Calories 587, Calories Fat 370, Total Fat 41g, Saturated Fat 6g, Cholesterol 95mg, Sodium 159mg, Carbohydrate 16g, Protein 39g
Serving Size1
Calories587
Calories Fat370
Calories (fat) extra63
Total Fat41g
Total Fat (extra)64
Saturated Fat6g
Saturated Fat (extra)33
Trans Fat48g
Cholesterol95mg
Cholesterol (extra)32
Sodium159mg
Sodium (extra)7
Potassium1211mg
Carbohydrate16g
Carbohydrate (extra)5
Fiber4g
Fiber (extra)16
Sugars6g
Protein39g
Omega34g
Vitamin A1491IU
Vitamin A (extra)30
Vitamin C14mg
Vitamin C (extra)24
Iron3mg
Iron (extra)20