Fontina and Asparagus Pizza

Egg-free
Nut-free
Kosher
Low-Calorie
Low-Cholesterol
Low-Sugar
Vegetarian / Meatless
Weight Management
Dish type
Dinner
Serves
6
Ready in
27 minutes

Ingredients

  • 1 (13.8-oz.) can refrigerated pizza dough
  • 2 tbsp. extra virgin olive oil
  • 2 garlic cloves, minced
  • 1/4 to 1/2 tsp. crushed red pepper flakes
  • 3 oz. fontina cheese, shredded (about 3/4 cup)
  • 1/2 to 3/4 lb. fresh asparagus, trimmed and cut into 1- inch pieces

Directions

Prep Time
10 minutes
Cook Time
17 minutes
Ready in
27 minutes
  1. Preheat oven to 425°F. Coat a baking sheet with nonstick cooking spray. Unroll dough and place on baking sheet. Using your hands and starting at the center, press out dough to a 14x11-inch rectangle. Bake 7 minutes; remove from oven and set aside.
  2. Drizzle crust with oil, and sprinkle with garlic and red pepper flakes. Top with cheese and asparagus.
  3. Return to oven; bake 10 minutes more or until cheese melts and crust is golden. Slice and serve.

Nutritional Information

Serving Size
1
Per Serving
Calories 260, Calories Fat 97, Total Fat 11g, Saturated Fat 3g, Cholesterol 16mg, Sodium 575mg, Carbohydrate 32g, Protein 9g
Serving Size1
Calories260
Calories Fat97
Calories (fat) extra37
Total Fat11g
Total Fat (extra)17
Saturated Fat3g
Saturated Fat (extra)19
Cholesterol16mg
Cholesterol (extra)5
Sodium575mg
Sodium (extra)24
Potassium79mg
Carbohydrate32g
Carbohydrate (extra)11
Fiber1g
Fiber (extra)5
Sugars4g
Protein9g
Omega30g
Vitamin A379IU
Vitamin A (extra)8
Vitamin C2mg
Vitamin C (extra)4
Iron2mg
Iron (extra)3