Dean’s® Avocado Dip

Dish type
Ready in
5 minutes


  • 1 ripe avocado
  • 1/3 cup Deans DairyPure Milk
  • 1 cup Deans Country Fresh Cottage Cheese
  • 1 tbsp. finely chopped jalapeno*
  • 1/4 cup chopped cilantro
  • 1/2 cup chopped tomatoes
  • 1 tbsp. lime or lemon juice
  • Salt and pepper to taste


Prep Time
5 minutes
Ready in
5 minutes
  1. Chop tomatoes and cilantro. Peel avocado and remove its pit.
  2. In a bowl, place the avocado and milk. Mash the avocado until finely blended with the milk.
  3. Then add the cottage cheese, jalapeño, salt, pepper and lime or lemon juice to the mixture.
  4. Serve with tortilla chips. *Add one whole jalapeño if you like it hot!