- Preheat oven to 350°F. In a large bowl combine ground beef, oatmeal, milk, 1/4 cup onion, chili powder and 1/4 teaspoon garlic powder. Season with salt and pepper to taste. Shape into 1-inch meatballs, then place in a 15x10x1-inch baking pan. Bake 15 minutes or until browned and an instant-read thermometer registers 165°F. Remove from oven; drain fat.
- Meanwhile, for sauce, in a medium bowl stir together ketchup, brown sugar, remaining onion, liquid smoke and remaining garlic powder. Pour over meatballs in baking pan; toss to coat. Bake, uncovered, 10 minutes more or until sauce is bubbly. Serve warm.
View all nutritional information
Calories 52, Calories Fat 13, Total Fat 1g, Saturated Fat 0g, Cholesterol 9mg, Sodium 77mg, Carbohydrate 6g, Protein 3g
|Calories (fat) extra||24|
|Total Fat (extra)||2|
|Saturated Fat (extra)||3|
|Vitamin A (extra)||1|