Apple-Gouda Sausage Pizza Bites

High-Fiber
Low-Calorie
Low-Cholesterol
Low-Fat
Low-Sugar
Weight Management
Dish type
Appetizer
Serves
6
Ready in
20 minutes

Ingredients

  • 1 tube of refrigerated pizza crust dough
  • Garlic salt
  • 2 tbsp. honey Dijon-style mustard
  • 1 tsp. dried Italian seasoning
  • 3 oz. Gouda cheese, shredded
  • 2 small, tart apples, unpeeled, thinly sliced
  • 2 fully cooked apple-Gouda sausages, thinly sliced
  • Fresh thyme (optional)

Directions

Prep Time
10 minutes
Cook Time
10 minutes
Ready in
20 minutes
  1. Preheat oven to 425°F. Coat cookie sheet with nonstick cooking spray; set aside.
  2. Unroll dough and press out flat over half of cookie sheet, forming it into a 15X9-inch rectangle.
  3. Sprinkle garlic salt to taste over dough.
  4. Spread mustard evenly over dough.
  5. Sprinkle Italian seasoning over the mustard.
  6. Top with cheese.
  7. Decoratively arrange half of the apple slices and all of the sausage slices over entire surface.
  8. Bake 10 to 12 minutes or until crust is golden brown and puffy, and cheese is melted.
  9. Remove from oven and allow to stand for a few minutes. Cut pizza into pieces. Garnish with additional apple slices and fresh thyme, if desired.

Nutritional Information

Serving Size
1
Per Serving
Calories 295, Calories Fat 73, Total Fat 8g, Saturated Fat 3g, Cholesterol 36mg, Sodium 966mg, Carbohydrate 40g, Protein 14g
Serving Size1
Calories295
Calories Fat73
Calories (fat) extra25
Total Fat8g
Total Fat (extra)12
Saturated Fat3g
Saturated Fat (extra)18
Cholesterol36mg
Cholesterol (extra)12
Sodium966mg
Sodium (extra)40
Potassium61mg
Carbohydrate40g
Carbohydrate (extra)13
Fiber2g
Fiber (extra)12
Sugars10g
Protein14g
Vitamin A268IU
Vitamin A (extra)6
Vitamin C2mg
Vitamin C (extra)4
Iron2mg
Iron (extra)10