Apple Butter Glazed Pork

Wheat-Free / Gluten-Free
Heart-Healthy
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Low-Sodium
Low-Sugar
Vegetarian / Meatless
Weight Management
Dish type
Dinner
Serves
8
Ready in
55 minutes*

Ingredients

  • 2 lbs. boneless pork loin roast
  • 1 tbsp. salt-free Southwest chipotle seasoning
  • 2 large onions, sliced
  • 1/3 cup no-sugar-added apple butter
  • 2 tsp. gluten-free stone-ground mustard

Directions

Prep Time
15 minutes
Cook Time
40 minutes*
Ready in
55 minutes*
  1. Preheat oven to 350°F. Sprinkle pork with chipotle seasoning. Place a large nonstick skillet over medium-high heat. Add pork; cook, turning to brown all sides.
  2. Place onions in a roasting pan. Place pork on top of onions. In a small bowl combine apple butter and mustard; brush on pork.
  3. Place pan in oven. Roast 40 to 50 minutes or until an instant-read thermometer registers 160°F. Remove from oven and let stand 10 minutes before slicing. Cut pork into thin slices, and serve with roasted onions.

Nutritional Information

Serving Size
1
Per Serving
Calories 179, Calories Fat 68, Total Fat 7g, Saturated Fat 2g, Cholesterol 58mg, Sodium 53mg, Carbohydrate 6g, Protein 21g
Serving Size1
Calories179
Calories Fat68
Calories (fat) extra37
Total Fat7g
Total Fat (extra)11
Saturated Fat2g
Saturated Fat (extra)13
Cholesterol58mg
Cholesterol (extra)20
Sodium53mg
Sodium (extra)2
Potassium345mg
Carbohydrate6g
Carbohydrate (extra)2
Fiber0g
Fiber (extra)3
Sugars1g
Protein21g
Vitamin A5IU
Vitamin C4mg
Vitamin C (extra)7
Iron0mg
Iron (extra)5