Inflammation is one of the body’s natural ways of protecting itself. However, it is possible to have too much of a good thing. Stress levels, how much we exercise, and what we eat influence how much inflammation we have in our bodies. To reduce inflammation with nutrition, follow these tips:
This medical and/or nutritional information is not intended to be a substitute for individual advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.