Steak and Caesar Salad

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Dish type
Dessert
Serves
4
Ready in
18 minutes

Ingredients

  • 1 lb. sirloin steak, 3/4-inch thick
  • 1 tsp. Montreal steak seasoning
  • 1/2 tsp. garlic powder with parsley
  • 1/2 tsp. salt
  • 6 cups torn romaine lettuce
  • 1/2 cup Caesar salad dressing
  • 1 small cucumber, thinly sliced
  • 1 cup halved cherry tomatoes
  • 1/2 cup seasoned croutons
  • 1/2 cup finely shredded Parmesan cheese

Directions

Prep Time
10 minutes
Cook Time
8 minutes
Ready in
18 minutes
  1. Combine steak, seasoning, garlic powder and salt in a resealable plastic bag. Seal bag; shake to coat steak. Place a nonstick grill pan over medium-high heat. Add steak and cook 2 minutes per side or until browned; reduce heat to medium and cook to desired doneness (145°F for medium-rare, 160°F for medium, 170°F for well-done). Remove from heat; keep warm.
  2. In a large bowl combine lettuce, cucumber, tomatoes, dressing, croutons and cheese. Toss to blend. Arrange on serving platter. Thinly slice steak, arrange slices on top of salad, and serve.
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Nutritional Information

Serving Size
1
Per Serving
Calories 393, Calories Fat 225, Total Fat 25g, Saturated Fat 7g, Cholesterol 100mg, Sodium 792mg, Carbohydrate 9g, Protein 34g
Serving Size1
Calories393
Calories Fat225
Calories (fat) extra57
Total Fat25g
Total Fat (extra)39
Saturated Fat7g
Saturated Fat (extra)39
Cholesterol100mg
Cholesterol (extra)33
Sodium792mg
Sodium (extra)33
Potassium648mg
Carbohydrate9g
Carbohydrate (extra)3
Fiber2g
Fiber (extra)10
Sugars2g
Protein34g
Omega30g
Vitamin A6480IU
Vitamin A (extra)130
Vitamin C9mg
Vitamin C (extra)15
Iron2mg
Iron (extra)15