- Coat grill rack with nonstick cooking spray. Preheat grill to medium (300°F to 350°F). Alternately thread shrimp, tomatoes and onion onto skewers.* Brush with oil and sprinkle with half the Southwest seasoning.
- Place skewers on grill. Grill 2 to 3 minutes per side, turning once. Remove skewers from grill.
- Remove shrimp and vegetables from skewers and place in a medium bowl. Add corn, beans and cilantro; toss to combine. Sprinkle with red pepper flakes and remaining seasoning. Spoon shrimp mixture evenly into each lettuce leaf ?cup,? top with a dollop of sour cream, and serve.
View all nutritional information
Calories 233, Calories Fat 33, Total Fat 3g, Saturated Fat 0g, Cholesterol 129mg, Sodium 615mg, Carbohydrate 26g, Protein 23g
|Calories (fat) extra||14|
|Total Fat (extra)||6|
|Saturated Fat (extra)||2|
|Vitamin A (extra)||29|
|Vitamin C (extra)||17|