Italian Bread Salad

Dairy-free
Egg-free
Nut-free
Heart-Healthy
Kosher
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Low-Sodium
Low-Sugar
Vegetarian / Meatless
Vegan
Weight Management
Dish type
Dinner
Serves
8
Ready in
35 minutes*

Ingredients

  • 9 slices Italian bread, cut into 1-inch cubes (about 5 cups)
  • 1/2 cup extra virgin olive oil
  • 1/2 cup red wine vinegar
  • 1/4 cup fresh lemon juice
  • 1 garlic clove, minced
  • 3 cucumbers, peeled, seeded and cut into 1/2-inch cubes
  • 1 large red onion, cut in thin wedges
  • 3 large Roma (plum) tomatoes, cut into 1/2-inch cubes

Directions

Prep Time
25 minutes
Cook Time
10 minutes*
Ready in
35 minutes*
  1. Preheat oven to 300°F. Place bread cubes in a single layer in a 15x10x1-inch baking pan. Bake, uncovered, 10 to 15 minutes or until bread cubes are dry, stirring twice. Let cool; set aside.
  2. Meanwhile, for the dressing, stir together oil, vinegar, lemon juice, garlic, and salt and pepper to taste. Let stand 30 minutes at room temperature.
  3. Meanwhile, in a large serving bowl combine reserved bread cubes, cucumbers, onion and tomatoes. Drizzle with dressing; toss to coat. Serve immediately.

Nutritional Information

Serving Size
1
Per Serving
Calories 207, Calories Fat 128, Total Fat 14g, Saturated Fat 2g, Cholesterol 0mg, Sodium 134mg, Carbohydrate 17g, Protein 2g
Serving Size1
Calories207
Calories Fat128
Calories (fat) extra62
Total Fat14g
Total Fat (extra)23
Saturated Fat2g
Saturated Fat (extra)11
Cholesterol0mg
Sodium134mg
Sodium (extra)6
Potassium234mg
Carbohydrate17g
Carbohydrate (extra)6
Fiber1g
Fiber (extra)7
Sugars2g
Protein2g
Omega30g
Vitamin A248IU
Vitamin A (extra)5
Vitamin C10mg
Vitamin C (extra)17
Iron0mg
Iron (extra)5