Grilled Turkey and Muenster Sandwiches

High-Fiber
Dish type
Dinner
Serves
2
Ready in
11 minutes

Ingredients

  • 1/2 firm ripe avocado, pitted, peeled and thinly sliced
  • 2 tbsp. butter, softened
  • 4 slices pumpernickel bread
  • 1 tbsp. Dijon mustard
  • 1/4 lb. sliced deli Muenster cheese
  • 1/3 lb. sliced deli smoked turkey

Directions

Prep Time
7 minutes
Cook Time
4 minutes
Ready in
11 minutes
  1. Spread butter on 1 side of each bread slice. Spread mustard on the other side of 2 bread slices; top with avocado, cheese and turkey. Cover with remaining bread slices, buttered side up.
  2. Heat a heavy skillet over medium heat. Add sandwiches; cook 2 minutes per side or until toasted and cheese melts. Serve immediately.

Nutritional Information

Serving Size
1
Per Serving
Calories 600, Calories Fat , Total Fat 39g, Saturated Fat 12g, Cholesterol 117mg, Sodium 1660mg, Carbohydrate 30g, Protein 34g
Serving Size1
Calories600
Total Fat39g
Total Fat (extra)61
Saturated Fat12g
Saturated Fat (extra)62
Cholesterol117mg
Cholesterol (extra)39
Sodium1660mg
Sodium (extra)69
Potassium707mg
Carbohydrate30g
Carbohydrate (extra)10
Fiber5g
Fiber (extra)23
Protein34g
Omega30g
Vitamin C3mg
Vitamin C (extra)6
Iron3mg
Iron (extra)20