Grilled Onion Dip

Egg-free
Nut-free
Soy-free
Heart-Healthy
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Low-Fat
Low-Sodium
Low-Sugar
Weight Management
Dish type
Appetizer
Serves
16
Ready in
23 minutes*

Ingredients

  • 8 oz. sour cream
  • 1/2 cup mayonnaise
  • 2 tsp. beef bouillon granules
  • 1 tsp. Worcestershire sauce
  • 1 green onion, sliced
  • 1 large sweet onion (such as Vidalia), cut into 1/2-inch slices
  • 2 tbsp. balsamic vinaigrette

Directions

Prep Time
13 minutes*
Cook Time
10 minutes
Ready in
23 minutes*
  1. Coat grill rack with nonstick cooking spray. Preheat grill to medium-high direct heat (350°F to 400°F). In a medium bowl combine sour cream, mayonnaise, bouillon, Worcestershire and green onion. Cover and refrigerate 20 minutes.
  2. Meanwhile, brush both sides of onion slices with vinaigrette; place on grill. Grill, covered, 10 to 12 minutes or until soft, turning once.
  3. Finely chop grilled onions. Stir into sour cream mixture; mix well. Cover and refrigerate 1 hour. Serve with crackers, chips or vegetables, or as a sandwich spread.

Nutritional Information

Serving Size
1
Per Serving
Calories 87, Calories Fat 0, Total Fat 8g, Saturated Fat 1g, Cholesterol 12mg, Sodium 178mg, Carbohydrate 1g, Protein 0g
Serving Size1
Calories87
Total Fat8g
Total Fat (extra)14
Saturated Fat1g
Saturated Fat (extra)6
Cholesterol12mg
Cholesterol (extra)4
Sodium178mg
Sodium (extra)7
Potassium18mg
Carbohydrate1g
Carbohydrate (extra)1
Fiber0g
Fiber (extra)1
Sugars0g
Protein0g