Green Salad with Herbs

Recipe: Nutrition
Dairy-free
Egg-free
Nut-free
High-Fiber
Kosher
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Vegetarian / Meatless
Vegan
Weight Management
Dish type
Dinner
Serves
4
Ready in
15 minutes
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Ingredients

  • 2 cups chopped Bibb lettuce
  • 2 cups chopped butter lettuce
  • 1 1/4 cups frozen green peas, thawed
  • 1 cup thinly sliced radishes
  • 2 tbsp. finely chopped fresh Italian (flat-leaf) parsley
  • 2 tbsp. finely chopped fresh basil
  • 1/2 cup roasted garlic Italian dressing or red wine vinaigrette

Directions

Prep Time
15 minutes
Ready in
15 minutes
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  1. In a large salad bowl combine lettuces, peas, radishes, parsley and basil. Add dressing; toss to coat. Serve immediately.

Nutritional Information

Serving Size
1
Per Serving
Calories 115, Calories Fat 53, Total Fat 6g, Saturated Fat 1g, Cholesterol 0mg, Sodium 429mg, Carbohydrate 13g, Protein 2g
Serving Size1
Calories115
Calories Fat53
Calories (fat) extra46
Total Fat6g
Total Fat (extra)9
Saturated Fat1g
Saturated Fat (extra)5
Cholesterol0mg
Sodium429mg
Sodium (extra)18
Potassium215mg
Carbohydrate13g
Carbohydrate (extra)4
Fiber3g
Fiber (extra)12
Sugars7g
Protein2g
Omega30g
Vitamin A2241IU
Vitamin A (extra)45
Vitamin C14mg
Vitamin C (extra)24
Iron1mg
Iron (extra)1