Gazpacho Cocktails

Diabetes Appropriate
Dairy-free
Egg-free
Heart-Healthy
Kosher
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Low-Fat
Low-Saturated Fat
Low-Sodium
Low-Sugar
Vegetarian / Meatless
Vegan
Weight Management
Dish type
Appetizer
Serves
6
Ready in
1 hour, 8 minutes

Ingredients

  • 1 container mild red salsa
  • 3/4 cup tomato juice or vegetable juice
  • 1/2 cucumber, peeled, seeded and diced
  • 1 tbsp. fresh lime juice
  • 1/2 red bell pepper, diced
  • 1/2 cucumber, peeled, seeded and diced (optional)
  • Lime slices (optional)
  • Tortilla chips (optional)

Directions

Prep Time
8 minutes
Cook Time
Chill Time: 1 hour
Ready in
1 hour, 8 minutes
  1. Put salsa and tomato juice into food processor bowl or blender container; cover and process 10 to 20 seconds, or until mixed well.
  2. Add 1/2 of the diced cucumber; pulse a few more times.
  3. Stir in lime juice and bell pepper. Season with salt and pepper to taste.
  4. Chill mixture about 1 hour.
  5. Pour into small individual glasses. Top gazpacho with remaining diced cucumber, if desired. Garnish each glass with a fresh lime slice, if desired. Serve with a spoon and tortilla chips, if desired.

Nutritional Information

Serving Size
1
Per Serving
Calories 52, Calories Fat 2, Total Fat 0g, Saturated Fat 0g, Cholesterol 0mg, Sodium 401mg, Carbohydrate 10g, Protein 1g
Serving Size1
Calories52
Calories Fat2
Calories (fat) extra4
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium401mg
Sodium (extra)17
Potassium287mg
Carbohydrate10g
Carbohydrate (extra)3
Fiber1g
Fiber (extra)8
Sugars5g
Protein1g
Omega30g
Vitamin A1048IU
Vitamin A (extra)20
Vitamin C49mg
Vitamin C (extra)80
Iron1mg
Iron (extra)8