- Directions: 1. Wash all fresh ingredients. 2. Add to blender in order listed. 3. Blend until smooth.
*For a frostier smoothie, or when fresh berries are out of season, use frozen berries. Nutrition Highlights (per 8oz): - Fat Free - Excellent source of antioxidant vitamins and minerals (Vitamin A/C/E, selenium, manganese) - Good source of fiber & potassium