Chili-Rubbed Strip Steaks with Corn Relish

Dairy-free
Egg-free
Nut-free
Soy-free
Wheat-Free / Gluten-Free
High-Fiber
Low-Cholesterol
Low-Sodium
Low-Sugar
Dish type
Dinner
Serves
4
Ready in
25 minutes

Ingredients

  • 3 tbsp. olive oil
  • 2 tbsp. fresh lime juice
  • 2 1/2 tbsp. light brown sugar
  • 4 tsp. chili powder
  • 1 tbsp. paprika
  • 3/4 tsp. garlic powder
  • 3 ears of corn, husked
  • 4 (10-oz.) New York strip steaks
  • 2 Roma (plum) tomatoes, diced
  • 1/3 cup diced red onion
  • 2 tbsp. chopped fresh cilantro and parsley

Directions

Prep Time
10 minutes
Cook Time
15 minutes
Ready in
25 minutes
  1. Coat grill rack with nonstick cooking spray. Preheat grill to high (400°F). In a small bowl combine oil and lime juice. In another small bowl combine brown sugar, chili powder, paprika and garlic powder. Brush corn with lime juice mixture, then coat with sugar mixture. Reserve remaining lime juice mixture.
  2. Rub both sides of steaks with remaining sugar mixture. Place steaks and corn on grill. Grill, uncovered, to desired doneness, turning once halfway through cooking (11 to 16 minutes for rare to medium steaks, 11 minutes for corn). Remove from grill; cover steaks to keep warm.
  3. For the corn relish, cut grilled corn kernels from cobs into a medium bowl. Add reserved lime juice mixture plus tomatoes, onion, cilantro, parsley, and salt to taste; toss. Serve steaks with corn relish.

Nutritional Information

Serving Size
1
Per Serving
Calories 504, Calories Fat 269, Total Fat 30g, Saturated Fat 8g, Cholesterol 73mg, Sodium 115mg, Carbohydrate 36g, Protein 26g
Serving Size1
Calories504
Calories Fat269
Calories (fat) extra53
Total Fat30g
Total Fat (extra)46
Saturated Fat8g
Saturated Fat (extra)44
Cholesterol73mg
Cholesterol (extra)25
Sodium115mg
Sodium (extra)5
Potassium930mg
Carbohydrate36g
Carbohydrate (extra)12
Fiber5g
Fiber (extra)21
Sugars0g
Protein26g