Name: Better-For-You Caramelized Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 tablespoon vegetable oil; 3 large yellow onions, thinly sliced; 2 tablespoons fresh lemon juice; 1-1/2 cups plain nonfat Greek yogurt; 1 tablespoon garlic powder; 1-1/2 teaspoons dried thyme; 1/2 teaspoon salt; 1/2 teaspoon pepper